- Preparation time : 15 mn
- Cooking time : 15 mn
- Cost : cheap
For this recipe, you will need Mini-Cocottes. They are colourful individual ovenproof dishes. Some have some funy shapes, such as a heart, but traditionnaly, they are round.
Ingredients : 6 servings
- 2 pineapples
- 2 oranges
- 3 bananas
- 1 lemon
- 130 gr butter
- 60 cl white sugar
- 10 cl Cointreau liqueur
Press the oranges to get some orange juice. Press the lemon as well, and keep the lemon juice in another bowl.
Peel and slice the bananas in 3 sections, lengthwise. Pour half of the lemon juice over.
Peel the pineapple and dice it. Pour the other half of the lemon juice over. Tips : you want to know how to cut a pineapple ? Have a look to “How to cut a pineapple” on this website, in “Tricks” category !
Preheat the oven 90°C. Put a small dice of butter (5 gr) in each Mini-cocotte place in the oven.
Meanwhile, in a pan, brown banana and pineapple with 100 gr butter on medium heat for 5 mn. Drizzle some sugar and mix delicately, until they get caramelised (about 3-5 mn). Add the orange juice and bring to a boil. Then lower down the heat and simmer on low heat for another 3 mn.
Pour the Cointreau liqueur in a small pan, and heat on high heat (the alcohol should be almost boiling).
Remove the Mini-Cocotte out of the oven. Fill them with banana and pineapple. Top with hot Cointreau liqueur.
Serve immediately. Each guest will flambé the Mini-Cocotte before eating.
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